If you want to wow everyone at your next cookout or simply treat yourself to a steakhouse-worthy dinner at home, this Grilled Flank Steak is unbeatable. With its savory, caramelized crust and juicy center, every slice bursts with layers of garlic, tangy balsamic, and a subtle kick of heat. The easy marinade does all the heavy lifting—leaving you with steak so flavorful and tender, you might just make this your new weeknight favorite.
Why You’ll Love This Recipe
- Mouthwatering Marinade: The bold, savory marinade gives every bite of steak incredible depth, tang, and just the right touch of sweetness.
- Quick and Beginner-Friendly: Minimal prep work makes this dish nearly foolproof—even if you’re new to grilling, you’ll get stunning results every time.
- Versatile Serving Options: This Grilled Flank Steak is equally delicious sliced over salads, tucked into tacos, or served with your favorite sides.
- Impressive Yet Affordable: Flank steak delivers big, steakhouse flavor without the price tag of pricier cuts—making weeknight steak night totally doable.
Ingredients You’ll Need
The beauty of this Grilled Flank Steak is in its lineup of straightforward yet powerhouse ingredients—each one pulling its weight for flavor, tenderness, or that signature grilled appearance. Grab a few pantry staples and your favorite cut of flank steak, and you’re halfway to a winning meal!
- Flank steak (1 1/2–2 pounds): The star of the show—this lean, flavorful cut absorbs marinade beautifully and cooks quickly on the grill.
- Olive oil: Helps carry all the spices into the meat and ensures a moist, tender result.
- Reduced sodium soy sauce: Adds rich, savory depth while balancing the sweetness and acidity of the marinade.
- Balsamic vinegar: Brings a gentle tang and natural sweetness, helping tenderize the steak.
- Lemon juice: Brightens up the marinade while gently breaking down muscle fibers for extra tenderness.
- Brown sugar: Gives a subtle caramelized note that enhances grill marks and flavor.
- Worcestershire sauce: Infuses a deep, umami punch that makes steak irresistible.
- Dijon mustard: Adds a gentle bite and helps emulsify the marinade.
- Onion powder & garlic powder (1 TBS each): Classic flavor boosters—you get robust taste in every bite.
- Paprika, pepper, red pepper flakes (1 tsp each): For color, warmth, and a subtle, crave-worthy kick.
- Dried dill weed (1 tsp): Lends fresh, slightly grassy brightness to balance richness.
- Dried oregano & rosemary (1/2 tsp each): Earthy aromatic notes tie the flavors together.
- Ground coriander (1/2 tsp): Adds citrusy nuance and complexity.
Variations
This recipe is super flexible, so feel free to get creative! Whether you’re working with what’s in your pantry or adjusting for guests’ preferences, there are endless ways to let your version of Grilled Flank Steak shine.
- Herb Swap: Switch up the dried rosemary, dill, or oregano for fresh chopped herbs like thyme, basil, or parsley for a slightly different flavor profile.
- Spicy Kick: Like it hotter? Amp up the red pepper flakes or add a teaspoon of chipotle powder for smoky heat.
- Citrus Twist: Swap lemon juice for lime or orange juice for a bolder, brighter marinade.
- Gluten-Free: Use tamari in place of soy sauce to keep things gluten-free—no flavor compromise whatsoever.
How to Make Grilled Flank Steak
Step 1: Whisk and Marinate
In a large freezer-sized zip-top bag, whisk together all the marinade ingredients, reserving a couple of tablespoons to use later as a finishing drizzle. Pop the flank steak into the bag, press out as much air as possible, and seal it up. Give everything a gentle massage so the steak is thoroughly coated. Marinate in the refrigerator for a minimum of 2 hours—if time allows, aim for 12 hours, which makes the steak even more melt-in-your-mouth tender.
Step 2: Prepare the Grill
When you’re almost ready to grill, take the steak out of the fridge and let it rest at room temperature for 30–60 minutes. This helps the steak cook evenly. Meanwhile, clean the grill grates well and preheat to medium-high (about 450°F with the lid closed). Oil the grates thoroughly using a wad of oiled paper towels and tongs—never spray oils on a hot grill!
Step 3: Grill to Perfection
Place the steak on the grill once it’s hot and sizzling. Grill for about 5–6 minutes per side, turning only once, until a meat thermometer inserted into the thickest part reads 130–135°F for medium rare or about 140°F for medium. Remember, final doneness always depends on your preferred steak temperature and the thickness of your cut.
Step 4: Rest & Slice
Transfer the steak to a cutting board and let it rest for 10 minutes—this crucial pause helps all those flavorful juices redistribute. For ultimate tenderness, slice the steak thinly and always cut against the grain. Drizzle with the reserved marinade for a burst of extra flavor right before serving.
Pro Tips for Making Grilled Flank Steak
- Tenderizing Trick: Give your steak a light pounding with a meat mallet before marinating for an ultra-tender, even cook.
- Room-Temperature Steak: Let your marinated steak sit out for 30–60 minutes before grilling—this ensures a perfect sear and juicy center.
- One Flip Only: Resist the urge to fuss—flip the steak just once for that restaurant-quality caramelized crust.
- Slice Against the Grain: Always slice flank steak perpendicular to the grain for pieces that are melt-in-your-mouth tender instead of chewy.
How to Serve Grilled Flank Steak
Garnishes
Brighten up your platter with fresh, colorful garnishes! Sprinkle your steak with chopped parsley, cilantro, or thinly sliced green onions. A squeeze of lemon or even a drizzle of chimichurri can add a zesty finishing touch that takes the flavors even higher.
Side Dishes
This Grilled Flank Steak pairs perfectly with roasted vegetables, creamy mashed potatoes, or a crisp summer salad. For lighter fare, try grilled asparagus or corn on the cob. And if you’re feeling classic, nothing beats a side of garlic bread to soak up all those steak juices.
Creative Ways to Present
Slice your steak thin for show-stopping salads, fold into warm tortillas for killer tacos, or pile onto a crusty baguette with grilled peppers for hearty steak sandwiches. For a dinner party, serve pre-sliced on a wooden board with grilled lemons and a sprinkle of flaky salt for a dramatic, rustic presentation.
Make Ahead and Storage
Storing Leftovers
If you’re lucky enough to have leftovers, transfer your sliced Grilled Flank Steak to an airtight container and refrigerate for up to 5 days. The flavors will continue to mingle, making it just as irresistible for lunch or a quick dinner later in the week.
Freezing
You can freeze your steak both before or after grilling. To freeze marinated steak, just bag and freeze up to 3 months, then thaw overnight in the fridge before grilling. Or freeze cooked steak, sliced or whole, for 2–3 months; just make sure it’s cooled completely before packing it up.
Reheating
For best results, gently rewarm slices in a skillet over medium heat or covered in the oven at 350°F until heated through. The microwave works in a pinch—just use short bursts to avoid overcooking. Add a splash of reserved marinade or beef broth to keep things juicy!
FAQs
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How long should I marinate the flank steak?
For the most flavorful and tender steak, marinate at least 2 hours, but if you can plan ahead, 12 hours is the sweet spot. Don’t marinate longer than 12 hours though, or the texture may become mushy.
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Can I grill flank steak if I don’t have an outdoor grill?
Absolutely! Use an indoor grill pan or cast-iron skillet. If your steak is too large, cut it in half and cook in batches for even searing. You can also broil the steak about 8 inches from the broiler for 6–8 minutes per side.
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How do I know when the Grilled Flank Steak is done?
Use an instant-read thermometer for best accuracy. For medium rare, aim for 130–135°F; for medium, right around 140°F. The steak will continue to cook a bit as it rests, so don’t hesitate to pull it off the grill just shy of your target.
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What’s the best way to slice flank steak for serving?
Always slice against the grain—that means perpendicular to the long muscle fibers. This shortens the fibers and keeps every bite tender. A sharp knife and thin, even slices work best!
Final Thoughts
Whether you’re grilling for a crowd or simply treating yourself, this Grilled Flank Steak is a guaranteed dinner win. Packed with bold flavor, juicy texture, and endless serving options, you’ll find yourself coming back to this recipe all summer long. Fire up your grill—you’re in for something truly delicious!
PrintGrilled Flank Steak Recipe
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Total Time: 29 minutes
- Yield: 3-5 servings
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Description
This grilled flank steak recipe is a flavorful and juicy dish that is perfect for a barbecue or a family dinner. The steak is marinated in a delicious blend of olive oil, soy sauce, balsamic vinegar, and spices, then grilled to perfection. Serve it sliced thinly against the grain for maximum tenderness and flavor.
Ingredients
Marinade:
- 1 1/2 – 2 pounds flank steak
- 1/2 cup olive oil
- 1/3 cup reduced sodium soy sauce
- 1/4 cup balsamic vinegar
- 2 tablespoons lemon juice
- 2 tablespoons brown sugar
- 1 1/2 tablespoons Worcestershire sauce
- 1 tablespoon Dijon mustard
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon pepper
- 1 teaspoon red pepper flakes
- 1 teaspoon dried dill weed
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried rosemary
- 1/2 teaspoon ground coriander
Instructions
- Prepare Marinade: Whisk all marinade ingredients together in a freezer-size ziplock bag, reserving 2 tablespoons for later.
- Marinate Steak: Add steak to the bag, remove excess air, and seal. Massage marinade into the steak and refrigerate for 2-12 hours.
- Grill Steak: Preheat grill to medium-high heat. Grill steak for 5-6 minutes per side until desired doneness.
- Rest and Serve: Let the steak rest for 10 minutes before slicing. Slice thinly against the grain and drizzle with reserved marinade.
Notes
- Pound the steak to an even thickness for tenderization.
- Don’t marinate for more than 12 hours.
- Bring steak to room temperature before cooking.
- Clean and grease the grill well for beautiful grill marks.
- Flip the steak only once for a caramelized crust.
- Use a meat thermometer to check doneness.
- Let steak rest before slicing for juicy results.
- Slice steak against the grain for tenderness.
- Various cooking methods and flank steak temperature guidelines provided.
- Storage, reheating, and freezing instructions included.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 4g
- Sodium: 670mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 110mg