Description
A creamy, dreamy no-bake Pumpkin Mousse Dip that combines smooth cream cheese, sweet marshmallow fluff, and spiced pumpkin puree for a perfect fall-inspired treat. Serve chilled with apples, graham crackers, or cookies for easy entertaining.
Ingredients
Scale
Main Ingredients
- 8 ounces cream cheese (at room temperature)
- 7 ounces marshmallow fluff
- 1/2 cup canned pumpkin puree
- 1/2 cup powdered sugar
- 1 teaspoon pumpkin pie spice (plus more for topping)
Instructions
- Combine Cream Cheese and Fluff: In a large bowl, beat together the cream cheese and marshmallow fluff until evenly combined and smooth, ensuring a light and fluffy base for the dip.
- Add Pumpkin and Spices: Mix in the canned pumpkin puree, powdered sugar, and pumpkin pie spice. Continue beating until the mixture is smooth, airy, and well blended with a consistent texture.
- Chill the Dip: Cover the bowl tightly with plastic wrap and refrigerate the mousse dip until ready to serve. Chilling helps the flavors meld and the texture to set for a creamy finish.
- Serve with Dippers: Spoon the pumpkin mousse into a serving dish and sprinkle a little additional pumpkin pie spice on top for garnish. Serve chilled alongside sliced apples, Nilla wafers, graham crackers, or gingersnap cookies for dipping.
Notes
- This dip requires no baking and comes together quickly, making it a perfect easy fall appetizer or dessert option.
- Adjust the amount of pumpkin pie spice to taste if you prefer a milder or stronger spice flavor.
- Keep the dip refrigerated until served to maintain the mousse’s texture and freshness.
- Ideal for parties and holiday gatherings, it pairs excellently with a variety of sweet and crunchy dippers.
Nutrition
- Serving Size: 0.25 cup
- Calories: 141
- Sugar: 16 g
- Sodium: 60 mg
- Fat: 7 g
- Saturated Fat: 4 g
- Unsaturated Fat: 2.3 g
- Trans Fat: 0 g
- Carbohydrates: 21 g
- Fiber: 0.3 g
- Protein: 1 g
- Cholesterol: 19 mg
