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Roasted Delicata Squash with Burrata, Pomegranate, and Pistachios Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 107 reviews
  • Author: Alvarez
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

A vibrant and flavorful side dish featuring roasted Delicata squash topped with creamy burrata cheese, crunchy pistachios, tangy pomegranate seeds, and fresh basil. This easy-to-make recipe combines sweet, savory, and nutty flavors with a delightful mix of textures, perfect as a healthy accompaniment to any meal.


Ingredients

Scale

Squash and Seasoning

  • Olive oil spray
  • 1 ½ pounds Delicata squash (2 medium)
  • 1 tablespoon olive oil
  • ½ teaspoon kosher salt
  • Freshly ground black pepper (to taste)

Toppings and Garnish

  • 6 ounces burrata cheese (quartered)
  • ¼ cup chopped roasted pistachios
  • ¼ cup pomegranate seeds
  • Fresh basil (for garnish)


Instructions

  1. Preheat and prepare pans: Preheat your oven to 425°F (220°C). Lightly spray two sheet pans with olive oil spray to prevent sticking.
  2. Slice and seed the squash: Slice each Delicata squash in half lengthwise. Using a spoon, carefully scoop out and discard the seeds from each half.
  3. Cut the squash: Slice the seeded halves into ½-inch thick half-moon pieces. Distribute these evenly across the two prepared sheet pans.
  4. Season the squash: Drizzle the cut squash pieces with the tablespoon of olive oil. Sprinkle with kosher salt and freshly ground black pepper to taste. Toss the pieces gently to coat them evenly with oil and seasonings.
  5. Roast the squash: Roast the squash in the preheated oven for 20 to 25 minutes. Midway through roasting, toss the squash pieces on the sheet pans to ensure even cooking and browning.
  6. Assemble and serve: Once roasted, transfer the Delicata squash to a serving platter. Top with quartered burrata cheese, chopped roasted pistachios, pomegranate seeds, and garnish with fresh basil leaves. Serve immediately to enjoy the warm squash with creamy and crunchy toppings.

Notes

  • Roasted Delicata Squash with Burrata, Pomegranate and Pistachios makes an easy and elegant side dish.
  • For a complete meal, consider adding your choice of protein alongside this flavorful vegetable dish.
  • Delicata squash skin is edible and softens upon roasting, eliminating the need for peeling.
  • To toast pistachios for extra flavor, lightly roast them in a dry pan over medium heat before chopping.
  • For a vegan version, substitute burrata with a plant-based cheese or omit entirely.

Nutrition

  • Serving Size: ½ cup
  • Calories: 165 kcal
  • Sugar: 4 g
  • Sodium: 181 mg
  • Fat: 11 g
  • Saturated Fat: 4.5 g
  • Unsaturated Fat: 6.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 2.5 g
  • Protein: 5 g
  • Cholesterol: 20 mg