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Spicy Green Tahini Sauce (Vegan) Recipe

4.9 from 487 reviews
  • Author: Alvarez
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Category: Sauce
  • Method: Blending
  • Cuisine: Middle Eastern
  • Diet: Vegan

Description

This Spicy Green Tahini Sauce is a vibrant, vegan, and oil-free condiment made with creamy tahini, fresh garlic, jalapeño heat, lime juice, and fragrant cilantro. Perfectly balanced with a hint of sweetness from maple syrup, this sauce is versatile enough to serve as a flavorful dip, creamy dressing, or zesty sauce to elevate a variety of dishes.


Ingredients

Scale

Ingredients

  • 1/2 cup tahini paste
  • 1 clove garlic
  • 1 small jalapeno pepper
  • 1 lime, juiced (more or less to taste)
  • 2-3 teaspoons maple syrup
  • 6-8 tablespoons warm water
  • 1/2 teaspoon coarse ground salt (more or less to taste)
  • 1 bunch cilantro, rough chopped


Instructions

  1. Prepare ingredients: Roughly chop the cilantro and peel the garlic clove. Remove the jalapeño seeds and veins if you want to reduce heat, then roughly chop the pepper.
  2. Combine ingredients in blender: Add the tahini paste, garlic, jalapeño, lime juice, maple syrup, warm water, salt, and cilantro into a blender.
  3. Blend until smooth: Blend all ingredients together until the sauce reaches a smooth and creamy consistency.
  4. Adjust consistency and seasoning: Add more warm water if needed to achieve the desired thickness. Taste the sauce and add more lime juice, salt, or maple syrup if desired for balance.
  5. Serve or store: Use immediately as a dip, dressing, or sauce, or store in the refrigerator for up to one week.

Notes

  • This sauce is oil-free, vegan, and packed with fresh, garlicky, and slightly sweet flavors balanced by spicy jalapeño heat.
  • Remove jalapeño seeds and veins to reduce spiciness if preferred.
  • Adjust lime juice and maple syrup to taste to balance acidity and sweetness.
  • Great as a dip for veggies, dressing for salads, or sauce for bowls and grain dishes.

Nutrition

  • Serving Size: 1/4 cup (about 60 grams)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg