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The Best Keto Brown Gravy (Whole30 + GF) Recipe

I’m so excited to share with you The Best Keto Brown Gravy (Whole30 + GF) Recipe — it’s a total game-changer for low-carb and Whole30 folks craving that rich, comforting gravy without any of the gluten or carbs. This gravy comes together in just minutes with just a handful of ingredients, and the first time I made it, my whole family went crazy for it. I love this gravy because it’s silky, flavorful, and pairs perfectly with everything from turkey to cauliflower mash.

Whether you’re making a special holiday meal or just want to jazz up your weeknight dinner, this keto brown gravy is your go-to sauce. It’s ridiculously easy to whip up, and you’ll find that it’s just as satisfying — if not more — than traditional gravy versions loaded with flour and gluten. Trust me, once you try The Best Keto Brown Gravy (Whole30 + GF) Recipe, you won’t want to go back!

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Why You’ll Love This Recipe

  • Super Quick & Easy: Ready in under 5 minutes, perfect for busy nights.
  • Whole30 & Keto Friendly: Made with simple, compliant ingredients with only 1 net carb.
  • Rich, Authentic Flavor: Uses beef stock and ghee for a deep, savory gravy that pairs well with all your favorite dishes.
  • Versatile & Gluten-Free: Perfect for everything from turkey to cauliflower mash, making it a crowd-pleaser for any diet.

Ingredients You’ll Need

The magic of The Best Keto Brown Gravy (Whole30 + GF) Recipe lies in its simplicity — each ingredient plays a key role in building that luscious, smooth texture and rich taste. When shopping, try to use a high-quality beef stock and real ghee to get the best depth of flavor.

  • Beef stock: Choose a homemade or high-quality store-bought brand for a rich base.
  • Ghee: Clarified butter adds nutty richness while keeping it dairy-friendly on Whole30.
  • Garlic powder: Enhances the savory notes without overpowering the gravy.
  • Onion powder: Adds subtle sweetness and depth.
  • Xanthan gum: A keto-friendly thickener that keeps the gravy silky and smooth.
  • Salt and pepper: Essential seasonings to bring all the flavors together.
Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Variations

I love how The Best Keto Brown Gravy (Whole30 + GF) Recipe lets you get creative with add-ins and tweaks to match your meal perfectly. Feel free to play around with herbs or even swap the beef stock for something like mushroom broth if you want a vegetarian twist.

  • Herb Infused: I sometimes add fresh thyme or rosemary during simmering for a fragrant touch that pairs beautifully with turkey.
  • Mushroom Variation: Swapping beef stock for mushroom broth gives a lovely earthy flavor, great for those avoiding meat but still wanting rich gravy.
  • Spicy Kick: A pinch of smoked paprika or ground cayenne brings warmth and depth if you like a little heat.
  • Butter Boost: Stir in a tablespoon of salted butter right before serving for extra silkiness and richness.

How to Make The Best Keto Brown Gravy (Whole30 + GF) Recipe

Step 1: Bring Your Base to a Simmer

Start by adding your beef stock, ghee, garlic powder, and onion powder into a medium saucepan. Turn the heat to high and bring everything to a gentle simmer. I like using a whisk right from the start to help the powders dissolve evenly without clumps. Once simmering, the aroma releases and you’ll know you’re off to a great start!

Step 2: Thicken It Up with Xanthan Gum

Sprinkle the xanthan gum evenly over the simmering liquid, then whisk vigorously. This step is where the magic happens. Xanthan gum can clump quickly if you dump it in all at once, so I learned that sprinkling it slowly while whisking keeps your gravy silky and lump-free. Keep simmering and whisking for about 4-5 minutes until it darkens to a medium brown and coats the back of a spoon.

Step 3: Final Seasoning and Serve

Now taste your gravy and season with salt and freshly cracked pepper to your liking. This last step lets you customize your gravy’s flavor, so go easy and adjust gradually. Serve it piping hot over your favorite dishes like smoked garlic herb butter turkey or that creamy keto cauliflower mash I can’t get enough of.

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Pro Tips for Making The Best Keto Brown Gravy (Whole30 + GF) Recipe

  • Slow Sprinkle for Xanthan Gum: Always sprinkle xanthan gum gradually to avoid clumps forming in your gravy.
  • Use High-Quality Broth: A richer beef stock means deeper flavor—homemade or well-reviewed store brands work best.
  • Watch Your Simmer: Keep an eye on your gravy while simmering; whisk often to prevent sticking and ensure smoothness.
  • Season Last: Adding salt and pepper at the end helps control the final taste without over-salting early.

How to Serve The Best Keto Brown Gravy (Whole30 + GF) Recipe

The image shows a white plate with three sections of food on a white marbled surface. There is a mound of white rice in the center of the plate with brown gravy poured over the top. To the left of the rice, there is a serving of green beans, and to the right, there are sliced pieces of roasted meat with red cranberry sauce on top. In the background, there is a white bowl filled with brown gravy, and a small white flower decorates the scene. Photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually finish this gravy with a sprinkle of fresh chopped parsley or chives—it adds a burst of color and a mild freshness that brightens the richness. Sometimes, I toss in a little crispy fried shallots on top for an extra crunch that my family loves.

Side Dishes

This gravy shines over my favorite Keto & Whole30 cauliflower mash and pairs perfectly with smoked garlic herb butter turkey. I’ve also poured it over roasted vegetables like brussels sprouts or green beans for a comforting low-carb meal.

Creative Ways to Present

For holiday dinners, I like to serve this gravy in a vintage gravy boat surrounded by fresh herbs and seasonal veggies for a festive tablescape. Another fun idea is to drizzle it artistically over individual plates paired with keto-friendly mashed potatoes and tender turkey slices—always a crowd-pleaser!

Make Ahead and Storage

Storing Leftovers

I usually transfer leftover gravy to an airtight container and store it in the fridge, where it keeps well for up to 3 days. Before storing, let it cool completely to maintain texture and flavor. When reheating, just warm it gently on the stovetop while whisking to keep it smooth.

Freezing

Freezing works great with this keto brown gravy, though I recommend freezing it in small portions for easy thawing. I’ve personally frozen it in silicone molds and then popped the cubes into freezer bags for quick use later. Just thaw overnight in the fridge before reheating.

Reheating

To reheat, I prefer warming the gravy over low heat on the stove while whisking gently. This helps avoid any separation or lumps. If it feels too thick after reheating, just whisk in a splash of beef stock or water to smooth it out.

FAQs

  1. Can I make The Best Keto Brown Gravy (Whole30 + GF) Recipe ahead of time?

    Absolutely! You can make this gravy up to 3 days in advance and store it in the refrigerator. Just warm it gently before serving to bring back its luscious texture.

  2. What can I use instead of xanthan gum?

    If you don’t have xanthan gum, guar gum is a good keto-friendly alternative. Another option is to use arrowroot powder if you’re not strictly keto, but keep in mind it adds some carbs.

  3. Is this gravy suitable for Whole30 and Paleo diets?

    Yes! This recipe is fully Whole30, Paleo, Keto, and gluten-free friendly as long as you use compliant beef stock and ghee.

  4. Can I make this gravy without ghee?

    Ghee provides richness and helps with flavor, but you can substitute it with avocado oil or coconut oil for a dairy-free alternative. The taste will be slightly different but still delicious.

Final Thoughts

Making The Best Keto Brown Gravy (Whole30 + GF) Recipe has truly changed how I approach low-carb meals. It’s comforting, flavorful, and so easy to pull together — the kind of recipe I happily recommend to friends and family. If you’re looking for a simple gravy that doesn’t compromise on taste or dietary needs, give this one a try. I promise you’ll enjoy every spoonful and find yourself coming back to it time and again.

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The Best Keto Brown Gravy (Whole30 + GF) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 144 reviews
  • Author: Alvarez
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: American
  • Diet: Keto

Description

This Keto Brown Gravy is a rich, flavorful, and quick-to-make sauce perfect for enhancing your holiday dishes. Made with beef stock, ghee, and thickened naturally with xanthan gum, this gravy fits perfectly into Keto, Whole30, Paleo, and Gluten-Free diets, delivering deep savory notes without the carbs. Ready in under 10 minutes, it’s ideal for pouring over turkey or cauliflower mash to create a comforting and health-conscious meal.


Ingredients

Gravy Ingredients

  • 2 cups beef stock
  • 2 tablespoons ghee
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 teaspoon xanthan gum
  • Salt and pepper to taste


Instructions

  1. Combine Ingredients: Add the beef stock, ghee, onion powder, and garlic powder to a medium saucepan and place it over high heat to bring the mixture to a simmer.
  2. Thicken Gravy: Once simmering, sprinkle the xanthan gum over the liquid while whisking constantly to avoid lumps and ensure the mixture thickens smoothly.
  3. Simmer and Season: Continue to simmer the gravy for 4-5 minutes, stirring occasionally, until it turns a medium brown color and thickens enough to coat the back of a spoon. Season with salt and pepper to taste.
  4. Serve Immediately: Remove from heat and serve the gravy hot over turkey or ketogenic cauliflower mash to enjoy a delicious, low-carb meal enhancement.

Notes

  • Made with only 6 simple ingredients, this gravy is quick and easy to prepare in under 5 minutes.
  • Contains only 1 net carb per serving, making it ideal for Keto and Low-Carb diets.
  • Compatible with Whole30, Paleo, and Gluten-Free dietary preferences.
  • Perfect accompaniment for roasted turkey or cauliflower mash.

Nutrition

  • Serving Size: 1 serving (about 1/6 of recipe)
  • Calories: 46 kcal
  • Sugar: 0 g
  • Sodium: 159 mg
  • Fat: 4 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 2 g
  • Cholesterol: 10 mg

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