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The Best Keto Brown Gravy (Whole30 + GF) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 144 reviews
  • Author: Alvarez
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 6 servings
  • Category: Sauce
  • Method: Stovetop
  • Cuisine: American
  • Diet: Keto

Description

This Keto Brown Gravy is a rich, flavorful, and quick-to-make sauce perfect for enhancing your holiday dishes. Made with beef stock, ghee, and thickened naturally with xanthan gum, this gravy fits perfectly into Keto, Whole30, Paleo, and Gluten-Free diets, delivering deep savory notes without the carbs. Ready in under 10 minutes, it’s ideal for pouring over turkey or cauliflower mash to create a comforting and health-conscious meal.


Ingredients

Scale

Gravy Ingredients

  • 2 cups beef stock
  • 2 tablespoons ghee
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 teaspoon xanthan gum
  • Salt and pepper to taste


Instructions

  1. Combine Ingredients: Add the beef stock, ghee, onion powder, and garlic powder to a medium saucepan and place it over high heat to bring the mixture to a simmer.
  2. Thicken Gravy: Once simmering, sprinkle the xanthan gum over the liquid while whisking constantly to avoid lumps and ensure the mixture thickens smoothly.
  3. Simmer and Season: Continue to simmer the gravy for 4-5 minutes, stirring occasionally, until it turns a medium brown color and thickens enough to coat the back of a spoon. Season with salt and pepper to taste.
  4. Serve Immediately: Remove from heat and serve the gravy hot over turkey or ketogenic cauliflower mash to enjoy a delicious, low-carb meal enhancement.

Notes

  • Made with only 6 simple ingredients, this gravy is quick and easy to prepare in under 5 minutes.
  • Contains only 1 net carb per serving, making it ideal for Keto and Low-Carb diets.
  • Compatible with Whole30, Paleo, and Gluten-Free dietary preferences.
  • Perfect accompaniment for roasted turkey or cauliflower mash.

Nutrition

  • Serving Size: 1 serving (about 1/6 of recipe)
  • Calories: 46 kcal
  • Sugar: 0 g
  • Sodium: 159 mg
  • Fat: 4 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 1.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 2 g
  • Cholesterol: 10 mg