Description
Enjoy a classic and healthy Turkey Club sandwich made with whole grain bread, lean turkey breast, fresh iceberg lettuce, ripe tomato, and a light mayo spread. This quick and easy recipe is perfect for a satisfying lunch or light dinner.
Ingredients
Scale
Sandwich Ingredients
- 2 slices whole grain bread (Daves Killer Bread thin sliced Good Seed)
- 1 tablespoon light mayo
- 2 slices iceberg lettuce
- 3 ounces turkey breast (sliced thin, Boars Head)
- 2 slices ripe tomato
Instructions
- Toast the Bread: Toast the two slices of whole grain bread until golden brown to add a crunchy texture and warm base for the sandwich.
- Spread Mayo: Evenly spread 1 tablespoon of light mayo on one side of each toasted bread slice to add a light creaminess and moisture.
- Layer Ingredients: Place 1 slice of iceberg lettuce on one bread slice, then add the thinly sliced turkey breast on top, followed by the tomato slices and the remaining lettuce slice.
- Assemble and Serve: Close the sandwich with the other bread slice, mayo side down. Slice the sandwich in half diagonally for easy handling and enjoy immediately.
Notes
- Use Boars Head deli turkey sliced thin for the best flavor and texture, preferably freshly sliced from the deli counter.
- You can substitute iceberg lettuce with romaine or butter lettuce for a different crunch and taste.
- For added flavor, consider adding a slice of cheese or a few strips of crispy bacon if desired.
- To keep it lighter, opt for low-fat or reduced-calorie mayo alternatives.
- Serve with a side of fresh fruit or veggies for a balanced meal.
Nutrition
- Serving Size: 1 sandwich
- Calories: 351 kcal
- Sugar: 4.5 g
- Sodium: 652.5 mg
- Fat: 11.5 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8.5 g
- Trans Fat: 0 g
- Carbohydrates: 28.5 g
- Fiber: 6.5 g
- Protein: 35 g
- Cholesterol: 65 mg